Semper Catching

Semper Catching 1 Program, it is an intensive 10-week plan designed to take catchers’ performance to the next level. Catchers will identify the proper way to squat according to their body type, blocking with one knee vs. traditional blocking, the art of framing in different positions, angles and pitches, different footwork stances, how to control our bodies, mobility/flexibility, as well as how to approach games and showcases. The program proves to you that you can be your own best coach, and how to start creating your own style behind the plate.