Ninth Inning Kennesaw
PROGRAMS
PRograms INformation
Sub 2 Program
Built for catchers by catchers! The one metric used to judge a catcher’s ability to throw out runners is their pop time, with the golden benchmark being 2.0 seconds (hence the name of the program). Come work with us to improve your pop time as well as other catching disciplines like framing, blocking, and much more!
Arm Care Program
We at Ninth Inning Baseball are revolutionizing the way we train our athletes arms through our new ARM CARE PROGRAM. We now have the technology to monitor, track, and test the motion and capabilities of our athletes. Using all of the technology at our disposal, our professional staff is able to teach each athlete how to properly sequence the arm action in the most efficient way, as well as how to utilize the kinetic chain for maximum power and efficiency.
Speed & Agility
A baseball specific speed program for players of all levels! Our new speed program focuses on proper movement patterns, body awareness, explosiveness, hand-eye coordination, mobility, and many other skills that will help your athlete’s game. Come train with us to get faster and more explosive this off-season!